The topic of sport training vs. “predator” (practical
application) training seems to be a hot topic as of late. I can honestly speak
on this topic from personal experience.
I have a sport background. My first training was geared
toward tournament. Sparring, randori… it was awesome!!! I loved it, I swore by it. I had such a blast training this way. It gave
me an amazing physical fitness. I felt good, I looked good. I became good
enough to win my tournaments. I was feeling invincible…Wonder Woman… move
aside. It is a great ego booster. All and all I thought I was the shit.
But I got older and I soon came to the realization that
what I needed to focus on was more the self-defense aspect of things. After all
I was never going to have a career in sport; at this point it was feeding my
ego more than anything else. So I decided to apply what I already knew to
practical self-defense. If you can kick butt in the arena, why should you not
be able to kick butt on the street right? Same thing, different location. This was my first mistake.
My first wakeup call came after I met Kasey. When paired
up with him I always ended up getting my butt handed to me on a platter. Not
even close to be a fair fight. What??? Was Wonder Woman slipping off? I soon
realized that if I had been a man in his weight class (and having his skill
set), I might have had a fighting chance using what I knew, but I was not. I
also realized that the predators (criminals) looking to attack me would most
likely look more like him than they look like the female opponents I was used
to fighting. Hmmm…. Shift in paradigm. Losing in the arena is one thing, losing
in real life, out of the street, is not acceptable to me. I value my life.
So instead of retreating in my safe little world of
weight classes and same gender partner, I decided to seek out why I could not
beat him at this game. I paired up with anyone and everyone bigger and stronger
than myself, specifically males. Kasey was a great help. I became better at
learning much more efficient techniques. I focused on better body mechanics and
less flashy moves. This definitely improved my skills.
In theory, I could now take Kasey down. But I had one more obstacle in my path. I was
still tied in the sport mentality. I was still trying to have a fair fight with
him. I don’t care how good I am… that is never going to happen. Any male
opponent will be pound for pound stronger than myself. So unless I was going to
be attacked by a 7 year old crippled kid, I needed to switch gears…. again.
The switch for me happened with the help of Kasey (again….
I am seeing a pattern here). I had to
change from sport mentality to a “predator” mentality to make up for the
discrepancy in size, weight, strength, age, surprise, speed, ferocity. The first 4 things, there is nothing I can do
to change them. But in the last 3 lies a way to even the odds. First I had to learn (through some amazing
teachers: Marc MacYoung, Rory Miller and Kasey Keckeisen) what violence was really
about. You can’t prepare yourself for
something when you have no idea what you are preparing yourself for looks like.
Hollywood does a very poor job at describing the reality of violence. I have
not lived this life so I needed the help of people who understood what real
violence is. This knowledge alone will
spare me getting trapped in most violent encounters I may come across.
The violent predicaments I (as a female) am most likely
to face are coming from predators using asocial violence. You don’t see very
many women (well not my age anyway) at the bar, starting a fight with other
people over who’s the best, who looked at who the wrong way. Yeah I know it
happens but on a far lesser scale than it happens with males.
The
majority of what today’s men call violence is really social dominance
rituals
Social
violence in nature is the violence used within a species. This
violence is very different from violence used against other species. The
dominance games of bears pushing and mouthing is very different from how they
hunt prey. Social violence includes ritualized jockeying for
territory or status, acts to prove group solidarity, and violence to enforce
the rules of the group. Most all animals have ritualized combat between males
of the same species to establish dominance. Rams butt heads, Bears
wrestle, and Deer fence with their antlers. Humans fist fight and
wrestle. Human dominance game (monkey dance) will follow a few
distinct steps you have all seen before
·
Hard,
aggressive stare
·
Verbal
challenge – “What are you Looking at”
·
An
approach, with signs of adrenalization - gross motor actions arms
swinging, chest bobbing skin flushing
·
Squaring
off (hey diddle diddle right up the middle) and contact chest bump – push /
shove
·
Repeat
as necessary until…
·
Big
Looping over hand punch (almost always right handed hey maker)
Thousands
of generations of man have been conditioned to play this game. It is
very easy to get sucked into and very hard to walk away from.
It
may be hard to walk away from but, this is the majority of violence most men
will see. It is also the most unnecessary and the easiest to avoid.
No
matter who said what, who made contact first or who threw the first punch with
all the opportunities for preclusion (leaving) there is no self defense
here.
Serious
injuries are rare in the monkey dance and usually occur by accident a broken
fist or someone slipped and hit their head. The ritual combat of
social violence is genetically designed NOT to be life threatening. Elk
“fight” for mates head on antler to antler (damage unlikely). Elk drive off
predators by goring their antlers into the sides of the predator puncturing
organs (potentially fatal).
If
you had a green screen and could remove the bar background and super impose a
UFC style cage social violence would look a lot like a sport art competition.
Sport
arts are great at social violence. The ritual combat of social
violence is genetically designed NOT to be life threatening. Although a
crime, sport arts are great for teenage “meet me after school” , and 20
something bar fights.
This is not so for most women, like I said previously. Not
counting domestic violence, which is an entirely different topic all together,
most violence encountered by women will be coming from predators. Predators are
more like hunters. Hunters chase things/people/animals from another specie.
Until men understand what it’s like to be over powered,
intimidated and bullied by much stronger, scarier opponents than them, they
can’t tell me how to react to it. They can’t tell me not to be scared.
But one man (Kasey) told me instead to think like them.
What???? You want me to become a predator? “No I want you to think like
one”. Thinking like a predator will not
turn me into one anymore than standing in a garage will turn me into a
car. And what better way to learn to
defend myself against a predator is there than to know how predators think, and
then head them off at the pass. Predators do not want to fight fair; they don’t
really want to fight at all. They just want to win, enjoy their “prize”. They
want to stack the odds in their favors so it guarantees them the win. They want
to dominate the entire time so they can get their “payday”. This is their job
and they will be damn good at it. I need to tip the scale in my favor.
But if I start
this from a sport point of view, I am already, at least, one step behind him. The
sport point of view is part compassion, part destroying your opponent with some
dose of fairness. And all of you who rolled their eyes just now and thought
“BS… I show no compassion”… that thought itself is BS. If you had zero
compassion, every one of your partners/ opponents would be maimed or killed.
You’d run out of them really rapidly. And you would also most likely be a
sociopath.
So I need to start in that frame of mind. This is the
part of my previous training that was damaging to me. When stressed out I go
back to my old sport training, my conditioning. In the back of my mind is “the
fair fight” rule. Even if it’s not conscious, it’s there. I need to forge new,
stronger neurological pathways. Because when I get in that predator frame of
mind, I can destroy my opponent. Surprise, speed, ferocity is now in my court,
and if used correctly it will give me the advantage to either win or buy enough
time to skedaddle to safety.
Defense against a predator attack has nothing to do with
ego and trophy winning. The only trophy I seek is my safety and well-being.
And again, sport training is fantastic!!! Just decide
what you are training for and don’t delude yourself into thinking that because
you can win a street fight , since you are so bad ass, that you will prevail
against a predator attack. This goes especially
for women training this way. They can get the false illusion that they are
Wonder Woman. You are not!!!!
Be smart, stay safe!
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