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Monday, January 24, 2011

Falling down

Learning to fall is a great self defense tool. If you get injured or knocked out during a fall, you have just become a much easier target.
Learn to fall properly and get back up quickly

Falling is the second leading cause of accidental death in this country. Maybe you should take a hint and prevent this from ever happening to you. This goes beyond self defense into self preservation.
Especially living through winter. Slipping on ice is an easy thing to happen. Be prepared.

Statistics for people over 70 that fall and break a hip are not great.
If you learn to fall at a younger age, the odds will be that when you get older, you will be able to take a proper fall and absorb the shock without breaking your hip.

Don't wait, learn today!!!

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