Which one are you?
What most people think of as Self-defense, the physical skills, is what happens when everything else went bad. I’d much rather prevent things from ever reaching that stage. I want to help you develop a lifestyle that offers you maximum self protection. It’s all about giving you assurance. Size, age and physical limitations should not be an issue in learning to protect yourself. Classes and Boot Camps available
Monday, November 26, 2012
Friday, November 16, 2012
Let's get real
Why is this
photo a bad defense? Let me count the ways
1. She is standing right in front of him, the only
direction she moved was straight back
2. She is fighting him strength on
strength
3. She is totally off balance, bent at
the waist and legs straight
4. She is totally relying on her arm
muscles to move him
5. She was counting on actually seeing
the knife come at her
Relying on
observations only, if this had been a real attack, this woman would have gotten
hurt or possibly killed. What she is doing will not stop a strong man from
stabbing her if he has decided this was going to be the course of action. He
still has full balance, he has a free hand, and this spells trouble for the
victim. He could grab her by the hair and throw her down as easy or he could
sneeze.
I am not
trying to knock someone else’s defense, I am just analyzing for learning
purpose. If you are caught by surprise (and most attacks will catch you by surprise
that is what the attackers relies upon to be effective) doing something,
anything is better than just standing there and getting killed or injured. But
if you want to stack the odds of survival on your side there are a few
principles with which you need to condition your mind and body.
1. Unless you are absolutely stuck (like
on the ground or in a bad corner) never stay standing in front of your
attacker. Get yourself to a safer position. Just standing there, you will keep
taking damage (hits, stab), and you will have to be Bruce Lee fast to avoid the
attacks.
If you just keep moving
straight back, you will eventually run out of places to go.
And there is also the
possibility that his arms are longer than yours. He may still be able to stab
her even if she scooted back.
2. Let’s face it, you will most likely
never get seriously attacked by a small child or an old weak woman. Pound for
pound, men (your potential attackers) are stronger than you. If you think you
will stand there and wrestle a knife out of his hands, you are seriously
mistaken. First of all, don’t worry about disabling the knife, disable the
attacker.
3. You can make yourself much stronger
by staying balanced. A light wind would blow this woman over, I am sure a
strong man can do even worse. The sheer power of his attack may possibly just
shove her off balance enough to make her a very easy victim. Or a side step on
his part will make her fall on her face, again becoming an easy prey. Keep your
head over your hip, flex your knees in an athletic stance and ground yourself.
4. Use body mechanics, use the opponent’s
movement. This is much more effortless then trying to move someone who does not
want to move. An object in motion tends to stay in motion. Instead of muscle in
his chin, if she would have just connected with it and made her entire body
back up her arm by moving in the proper direction, she would have most likely
knocked his block off.
5. If an attacker waves a knife in front
of your face it is most likely to scare you. Someone trying to kill you will
get uncomfortably close to you. If you see a knife and you can run and avoid
the situation, then by all that’s Holy RUN!!!
Remember, if you have time to ask yourself if you should engage, you
probably don’t need to, and you should definitely run toward safety.
Don’t let people get
uncomfortably close to you. Of course people will bump into you in a bus, at a
club, restaurant, stores. You have to be
able to judge when someone is inappropriately trying to get close to you.
Be smart, stay safe!
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