What most people think of as Self-defense, the physical skills, is what happens when everything else went bad.
I’d much rather prevent things from ever reaching that stage.
I want to help you develop a lifestyle that offers you maximum self protection.
It’s all about giving you assurance.
Size, age and physical limitations should not be an issue in learning to protect yourself.
Classes and
Boot Camps available
Make sure you differentiate “fear” from “worry/ anxiety”
. Worry is fear we manufacture.. Worry is a choice. It’s an over active imagination. “Only that which is absent can be imagined” -Proust
.Anxiety is caused by uncertainty .Fear is a powerful tool. It is a warning signal that something may happen. It is also the evidence that it has NOT happened yet
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