
What most people think of as Self-defense, the physical skills, is what happens when everything else went bad. I’d much rather prevent things from ever reaching that stage. I want to help you develop a lifestyle that offers you maximum self protection. It’s all about giving you assurance. Size, age and physical limitations should not be an issue in learning to protect yourself. Classes and Boot Camps available
Saturday, December 24, 2011
Thursday, December 15, 2011
Saturday, December 10, 2011
BABY POWER
I was wrestling around with my favorite little man, my grandson Julian. He is 7 months old. I was not taking it all that easy on him. First I put him into a wrist lock (nikkajo). Immediately the look of surprise and pain on his face followed by pulling his hand into him, dragging mine along and then proceeding to bite the crap out of my finger. Then he is on his back and I am gently slapping him around “So what are you going to do tough guy”…. He didn’t wait around too long… he just delivered a powerful kick right to my nose. Good thing I blocked or it might have been broken. So that’s the way you wanna play? Here a side mount for you little man, just you try and get out of that. I outweigh you by 100lbs, there is no way you are going to move me. The little twerp proved me wrong in less than 30 seconds. He first pulled my necklace so tight, he choked me. Then he pulled my hair till I rolled off.
First of all I have to admit that I was impressed. No one is going to bully my little man around when he grows up, I don’t care how much bigger they are, he can take care of himself.
Second, lesson learned for me. Babies are not trapped with blinders and mind set and impossibility thinking. They grab whatever tool is at their disposal, they hold on for dear life until something better appears. Babies are great at looking for opportunities. It doesn’t have to make sense. It’s available, it’s close at hands… it’s theirs. And dear God, their grip and strength is incredible. Why…. They grab like they mean to. They hold on and do not let go until it’s time to. They use their whole body, their core…. They pull their little elbows in and use everything at their disposal (hmmmm, I think I heard that somewhere before). You pull on their grips, their whole body follows.
So I will vow to be more like my grandson when I grow up.
Be smart, be childlike, stay safe
Tuesday, December 6, 2011
Sunday, December 4, 2011
Lessons from wire hangers
This time of the year is once again upon us.. time to trim the tree and get the house ready for the Christmas festivities to come.
I love our tradition of going out as a family and cutting our own tree, bringing it back home and decorating it. They even made a movie about us: National Lampoon’s Christmas Vacation.

It’s getting worse. Time to take a deep breath, this is only a small pack of hangers. They can’t possible get the best of me. In that calm moment, an idea (a divine inspiration?) comes to me. I just pick up the tangled mess with 2 fingers and gently shake it. Poof…. 5 hangers fell easily on the counter, ready to be used. Yeah… could it be that easy? I did again… same results. I was able to un-tangled the entire pack in less than 5 minutes. No frustrations, no temper loss.
Sometimes the solution to our problem is a lot easier than we make it to be. It’s all too easy to get stuck on a mindset that “this is the right way, the logical way to accomplish the desired results”. But sometimes, thinking outside of the box we can get much better said results. Don’t close your mind to simple opportunities.
Monday, November 28, 2011
The Elevator Rapist
A few things would have made this situation better. I know it's always easy to sit back in our chair, eat popcorn and pick things apart to see how much better it could have been. But let's use it as a learning tool. If you pre-think those situations it makes it so much easier to react in the best possible manner. So let's do our pre-thinking!
1. She did very well in looking back to see who was behind her. If she felt as uncomfortable as she looked (she should have had her spine tingling), turning around and making solid eye contact to let him know you are onto him and his motives. Perhaps say something like "Stay the heck away from me" and mean it!
2. She fought valiantly. The attacker was pretty much of a wimp. If it would have been a larger, more motivated attacker he probably would have been able to take her down and knock her out when she was standing over him. If your safety is on the line and you need to fight, don't slap him around... fight like you mean it. Put all your body weight into it, use your legs and feet to kick.
3. NEVER run after an attacker. Call the police and let them deal with him. Be a good witness. Give accurate description of his looks, clothing, scars, tattoos, accent. Look to see which direction he went, if he is driving a car, which kind.
If you follow him you can get yourself into some BIG troubles. First of all you don't know if he has accomplices, if he will get his second wind and get really mad and decide to punish you.
Remember: self defense is not about revenge or punishment. It's about keeping you safe. The minute you are able to run toward safety... DO IT!!!!
Be smart, stay safe!!!


